Hollow foam rollers are perfect for gymnastics workouts, fitness, exercise, massage therapy, trigger point, pilates, yoga, and physio therapy
This EVA foam roller can be used in many different ways. They are ideal to release tension and muscular pain after a workout and many gymnasts will roll out sore, tight muscles both before and after a gym session.
How to use
You can lay on your side or back and roll from top to bottom to help loosen trigger points and remove knots. You can also use during your work out to help with strengthen your core muscles when carrying out a plank position, leg work out and stretching.
Size:- Diameter 13.3 cm
- Perfect for Gymnastics , Yoga stretches, Pilates balance, Massage Therapy and many more sports training applications
- Perfect for self massage, breaking up and removing those knots and trigger points to relive the tightness of muscles that become sore after a work out
- Made from High Density Eco Friendly EVA foam
- Lightweight and water Resistant
- Available in 5 colours – colours
- Phthalates Free
- Latex Free
Length: - 32cm
Diameter - 13.3cm